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No soccer player plays with the intent on getting injured, unfortunately, many times it's hard to play with passion without experiencing the pain as well. Pain from losing, pain from a bad call and pain in your body are all common among athletes. While some pains can't be remedied, pain in your body can and should be remedied as soon as possible.
Icing for Injuries:
Icing is an essential part of injury management. It is an inexpensive, effective, and drugless method for relieving the pain associated with injuries, and injury management. A safe application of ice to your body part can relieve pain symptoms from sprains, strains, bruises, and tendonitis, and assist any situation in which superficial tissues are inflamed by some sort of trauma.
Last week we had the horrible task of heading to Manhattan beach, CA and interviewing professional AVP Volleyball player, Allison McColloch. We discussed her upcoming tournaments and also a typical game day at the beach in regards to consumption, warm-ups, and recovery.
This past weekend we sat down with Tony Sanneh, ex professional soccer player, 2002 U.S. Men’s National Team World Cup Veteran, and founder and CEO of The Sanneh Foundation (TSF) as well as Tod Herskovitz, head of International Partners Relations at The Sanneh Foundation to discuss the Haitian Initiative...
